Bodywise Fitness and Nutrition

{
  "mcpServers": {
    "io.bodywise/mcp": {
      "url": "https://bodywise.io/api/mcp"
    }
  }
}

Indexed tools

Tool metadata and schemas come from the remote server and are untrusted. Indexing only lists tools; it never calls them.

25 shown · authentication unknown

• Barbell warm-up sets

  barbell_warm_up_calculator

  Warm-up sets at about 40, 55, 70 and 85% of a working weight, then the working weight, with plates per side (plates 25–1.25 kg).

  Schema valid · SHA-256 cc5ccd5e0822…

  View input schema

  {
    "type": "object",
    "properties": {
      "working_weight_kg": {
        "type": "number",
        "minimum": 20,
        "maximum": 500,
        "description": "Working weight in kg."
      },
      "bar_kg": {
        "default": 20,
        "description": "Bar weight: 20 or 15 kg.",
        "anyOf": [
          {
            "type": "number",
            "const": 20
          },
          {
            "type": "number",
            "const": 15
          }
        ]
      }
    },
    "required": [
      "working_weight_kg"
    ],
    "$schema": "https://json-schema.org/draft/2020-12/schema",
    "additionalProperties": false
  }

• Body recomposition calculator

  body_recomposition_simulator

  Project fat loss and muscle change week by week for a chosen deficit, protein intake and training experience, with daily calorie and macro targets.

  Schema valid · SHA-256 6f4944546c93…

  View input schema

  {
    "type": "object",
    "properties": {
      "sex": {
        "type": "string",
        "enum": [
          "male",
          "female"
        ],
        "description": "male or female."
      },
      "weight_kg": {
        "type": "number",
        "minimum": 40,
        "maximum": 180,
        "description": "Bodyweight in kg."
      },
      "body_fat_percent": {
        "type": "number",
        "minimum": 6,
        "maximum": 50,
        "description": "Body fat percentage."
      },
      "maintenance_kcal": {
        "type": "number",
        "minimum": 1400,
        "maximum": 4500,
        "description": "Maintenance calories per day."
      },
      "deficit_percent": {
        "default": 10,
        "description": "Calories below maintenance, % (0–30).",
        "type": "number",
        "minimum": 0,
        "maximum": 30
      },
      "protein_g_per_kg": {
        "default": 2,
        "description": "Protein in g per kg bodyweight.",
        "type": "number",
        "minimum": 1,
        "maximum": 3
      },
      "training_status": {
        "default": "new",
        "description": "new, returning, trained (1–3 years) or advanced (3+ years).",
        "type": "string",
        "enum": [
          "new",
          "returning",
          "trained",
          "advanced"
        ]
      },
      "weeks": {
        "default": 16,
        "description": "Weeks to simulate.",
        "type": "integer",
        "minimum": 4,
        "maximum": 52
      }
    },
    "required": [
      "sex",
      "weight_kg",
      "body_fat_percent",
      "maintenance_kcal"
    ],
    "$schema": "https://json-schema.org/draft/2020-12/schema",
    "additionalProperties": false
  }